Reformer Pilates Classes
Level 1
Our beginning Pilates Class is taught with an emphasis to review the basics but with a level of intensity that you are sure to get a great workout!
Level 1/2
This pilates class uses the Pilates Reformer & sometimes may incorporate other apparatuses. The instructor will provide step-by-step guidance and challenge you at your individual level of ability. You will leave feeling refreshed, invigorated, stronger, taller and more self confident! Beginning students MUST take the Pilates level 1, and/or Private Session, and have the strength to stay safe first before joining a class.
Level 2
This pilates class uses the Pilates Reformer and sometimes may incorporate other apparatuses. the instructor will provide step-by-step guidance and challenge you at your individual level of ability. You will leave feeling refreshed, invigorated, stronger, taller & more self confident! Beginning students MUST take the Pilates level 1, and/or Private Session, and have the strength to stay safe first before joining a class.
Level 2/3
This pilates class uses the Pilates Reformer & sometimes may incorporate other apparatuses. The instructor will provide step-by-step guidance and challenge you at your individual level of ability. You will leave feeling refreshed, invigorated, stronger, taller and more self confident! Beginning students MUST take the Pilates level 1, level 2, and/or Private Session, and have the strength to stay safe first before joining a class.
Level 3
This class is a highly intense Pilates class that requires a strong sense of Mind-Body awareness, balance, and strength. This class will incorporate a combination of the reformer, jump board, spring wall and various props into an intensely choreographed Pilates workout. The combination of equipment will be chosen by the instructor. Come feel the burn and watch your body transform! Beginning students MUST take the Pilates level 1, level 2, and/or Private Session, and have the strength to stay safe first before joining a class.