What is S.A.L.T. Pilates

At S.A.L.T. Pilates, we prioritize building strength, maintaining proper alignment, lengthening muscles, and toning your body to help you achieve your fitness goals.

We have beautiful SALT walls to symbolize our name and our mission to deliver "SALT of the Earth" & "LIGHT of the World". SALT makes things better, LIGHT makes things brighter. At S.A.L.T. Pilates, our mission in to makes things better and brighter through our passion for Pilates.